Water | 60.51g |
Energy | 222.0kcal |
Energy | 929.0kJ |
Protein | 29.02g |
Total lipid (fat) | 10.85g |
Ash | 0.93g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.14mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 227.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 1.23mg |
Copper, Cu | 0.053mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 24.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.118mg |
Niacin | 11.134mg |
Pantothenic acid | 0.926mg |
Vitamin B-6 | 0.52mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 0.32??g |
Vitamin A, RAE | 33.0??g |
Retinol | 33.0??g |
Vitamin A, IU | 110.0IU |
Fatty acids, total saturated | 3.05g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.09g |
16:0 | 2.25g |
18:0 | 0.62g |
Fatty acids, total monounsaturated | 4.26g |
16:1 undifferentiated | 0.57g |
18:1 undifferentiated | 3.51g |
20:1 | 0.12g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.31g |
18:2 undifferentiated | 1.98g |
18:3 undifferentiated | 0.09g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 84.0mg |
Tryptophan | 0.326g |
Threonine | 1.202g |
Isoleucine | 1.458g |
Leucine | 2.119g |
Lysine | 2.374g |
Methionine | 0.776g |
Cystine | 0.385g |
Phenylalanine | 1.13g |
Tyrosine | 0.94g |
Valine | 1.412g |
Arginine | 1.811g |
Histidine | 0.858g |
Alanine | 1.679g |
Aspartic acid | 2.587g |
Glutamic acid | 4.254g |
Glycine | 1.823g |
Proline | 1.381g |
Serine | 1.021g |